8 African Experiences to Transform You

Have you ever gone on a trip thinking from the outset: this will change my life? I haven’t and yet, in retrospect, each and every trip has in some way transformed me, transformed my life. What’s most surprising though, looking back at my travels through […]

The Secret to Travelling and Travelling Well

There have been two significant moments on my yoga journey. Two occasions that made my myriad attempts to stand on one leg, one arm, one toe, a journey at all. There have been two teachers and two destinations. After those moments, that was it, my […]

15 Places in Africa for the Best Sleep of Your Life

I don’t think I have ever uttered the words, “Sleep when you’re dead.” I understand the notion behind the adage and I’m all for living a full and adventurous life. But that full and adventurous life includes sleep. Hours and hours of it. I don’t […]

Why You Should Give Yoga Another Try

It’s easy to think that yoga is something for other people, as your head throbs while you attempt to rest the weight of thirty, forty, fifty years upon it. I kept hearing people say that, while it originated in India, “yoga is for everyone”. It doesn’t discriminate, but […]

The 10 Rules of Slow Travel, Inspired by Bushmans Kloof

Like a rolling stone The beauty of going slow when on an adventure is the gift of time, seeing more and seeing it more fully. I read somewhere recently that the smallest moments contain the whole universe if we just slow down enough, are present […]