At least once in life we find ourselves faced with the question, Am I brave enough? Do I have what it takes? And sometimes, most times, the only way to find out is to take the leap… One such time now faces the team of […]
Mystery, Mindfulness & Mielie Bread
There are times when you might not want to eat mindfully. On an airplane, for instance. Or when on day four of hiking the 90km Fish River Canyon in Namibia the only foodstuff left in the backpack is Smash (* instant mashed potatoes, mmm…). I haven’t […]
Please Leave Me Here, The Art and I Are Bonding
I can tell you one thing that I know for sure. If you have a camera, which translates to, if you have a cellphone, you will take at least three photos of this face… You will do so from the left, the right and the […]
Why You Should Give Yoga Another Try
It’s easy to think that yoga is something for other people, as your head throbs while you attempt to rest the weight of thirty, forty, fifty years upon it. I kept hearing people say that, while it originated in India, “yoga is for everyone”. It doesn’t discriminate, but […]
What Happens On The Water Stays On The Water
“There’s nothing – absolutely nothing – half so much worth doing as messing about in boats.” – Kenneth Grahame, The Wind In The Willows It has to do with the freedom of it all, this attraction to boats. As the vessel slips out of the dock and […]